A common question with naturopathic medicine is 'How long will it take for me to heal'? Naturopathic medicine is a gentle, integrative approach that works to heal at the root cause, rather than just treating symptoms. You can expect this form of medicine to take longer. You can also expect this form of medicine to dig deep and enhance your body's natural ability to heal itself. At the perfect time and pace that is right for you. What does this mean?

The intricate relationship between our gastrointestinal (GI) system, skin, and brain has garnered increasing attention in recent years. Often referred to as the GI-Skin-Brain Axis, this complex interplay highlights how these seemingly distinct systems communicate and influence each other. Understanding the GI-Skin-Brain Axis offers new perspectives on holistic approaches to health and wellness.

Did you know that your brain has its own garbage disposal system? It’s called glymphatics, a relatively recent discovery that sheds light on how the brain cleanses itself. While the lymphatic system is well-known for clearing waste from the rest of the body, the glymphatic system plays a crucial role in maintaining the brain's health. The glymphatic system primarily operates during sleep, making a good night's rest essential for its proper functioning.

Did you know that glycation, a natural process accelerated by sugar and UV exposure, can affect your skin's youthful glow? Glycation is a chemical reaction that occurs when sugars in our bloodstream bind to proteins, forming advanced glycation end products (AGEs). A major factor contributing to early aging is elevated blood sugar levels. When blood sugar spikes, free radicals go on a rampage, promoting premature aging throughout your entire body.

Gratitude fills my heart as I reflect on the warmth & love that surrounds us during this special time of the year. Wishing you a peace-filled Holiday season!

New Earth Naturopathic will be closed through the New Year so that I may spend time with family & loved ones and recharge for the year ahead. During this time, I will also be taking a break from social media. Online scheduling is available if you’d like to get a jumpstart on your health for 2024. See you in the New Year with exciting things in store!

The Gut-Skin Axis is the communication pathway between your gastrointestinal system and your skin. The connection is complex, involving your gut microbiome, immune system, and hormonal balance. Let’s dive deep into the Gut-Skin Axis, explore how it works, and learn how you can leverage this connection to benefit your skin health.

As the flu season approaches, it's essential to explore naturopathic approaches to flu prevention. Naturopathic medicine emphasizes the body's innate ability to heal and maintain balance. Let’s chat about natural strategies to strengthen your immune system and stay healthy this season.